Krzysztof Kaszubski 5000m row
5,000m
Meters
19:43.2
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 132 |
October 06, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.2 | 5,000m | 1:58.3 | 211 | 1027 | 21 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 20 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 19 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 22 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 21 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 25 |
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Workout Graph
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