Krzysztof Kaszubski 1x1000m/4:00r row
1,000m
Meters
3:18.9
Time
1:39.4
Pace
84
Calories
174
Heart Rate
| Rest Distance | 299m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,299m |
| Overall Time | 7:18.9 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 34 |
| Stroke Count | 145 |
| Drag Factor | 119 |
November 02, 2022 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.9 | 1,000m | 1:39.4 | 356 | 1524 | 34 | 174 |
| 3:18.9 | 1,000m | 1:39.4 | 356 | 1524 | 34 | 174 |
| r299m |
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Workout Graph
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