Krzysztof Kaszubski 30:20 SkiErg
7,287m
Meters
30:20.0
Time
2:04.8
Pace
462
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 39 |
| Stroke Count | 1217 |
| Drag Factor | 73 |
November 13, 2022 15:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.0 | 7,287m | 2:04.8 | 180 | 918 | 39 |
| 7:00.0 | 1,661m | 2:06.4 | 173 | 896 | 38 |
| 14:00.0 | 1,673m | 2:05.5 | 177 | 909 | 39 |
| 21:00.0 | 1,679m | 2:05.0 | 179 | 915 | 40 |
| 28:00.0 | 1,693m | 2:04.0 | 183 | 931 | 41 |
| 30:20.0 | 581m | 2:00.4 | 200 | 988 | 45 |
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Workout Graph
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