Krzysztof Kaszubski 30:00 row
7,649m
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 122 |
November 23, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,649m | 1:57.6 | 215 | 1039 | 23 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 23 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 22 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 23 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 |
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Workout Graph
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