Krzysztof Kaszubski 5000m row
5,000m
Meters
18:23.4
Time
1:50.3
Pace
365
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 123 |
November 28, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.4 | 5,000m | 1:50.3 | 261 | 1196 | 25 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 22 |
| 3:42.8 | 2,000m | 1:51.4 | 253 | 1171 | 24 |
| 3:37.7 | 3,000m | 1:48.8 | 271 | 1233 | 26 |
| 3:37.0 | 4,000m | 1:48.5 | 274 | 1243 | 28 |
| 3:32.6 | 5,000m | 1:46.3 | 291 | 1302 | 30 |
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Workout Graph
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