Krzysztof Kaszubski 16:37 BikeErg
7,153
Meters
16:37.9
Time
2:19.5
Pace
208
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 84 |
| Revolution Count | 1389 |
| Drag Factor | 46 |
November 28, 2022 19:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:37.9 | 7,153 | 2:19.5 | 129 | 750 | 208 | 84 |
| 5:00.0 | 2,080 | 2:24.2 | 117 | 720 | 60 | 81 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 86 |
| 15:00.0 | 2,199 | 2:16.4 | 138 | 768 | 64 | 85 |
| 16:37.9 | 663 | 2:27.6 | 109 | 698 | 19 | 85 |
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Workout Graph
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