Krzysztof Kaszubski 2x1600m/2:00r row
3,200m
Meters
13:41.5
Time
2:08.3
Pace
198
Calories
| Rest Distance | 207m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,407m |
| Overall Time | 17:41.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 121 |
December 29, 2022 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.5 | 3,200m | 2:08.3 | 165 | 869 | 21 | |
| 6:55.6 | 1,600m | 2:09.8 | 160 | 849 | 21 | |
| 6:45.9 | 1,600m | 2:06.8 | 171 | 890 | 23 | |
| r207m |
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Workout Graph
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