Krzysztof Kaszubski 1x1:00/1:00r row
210m
Meters
1:00.0
Time
2:22.8
Pace
11
Calories
| Rest Distance | 215m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 425m |
| Overall Time | 2:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 112 |
January 03, 2023 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | |
| r215m |
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Workout Graph
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