Krzysztof Kaszubski 30:00 row
8,093m
Meters
30:00.0
Time
1:51.2
Pace
586
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 123 |
January 11, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,093m | 1:51.2 | 254 | 1175 | 22 |
| 6:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 22 |
| 12:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 22 |
| 18:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 22 |
| 24:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 22 |
| 30:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 22 |
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Workout Graph
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