Krzysztof Kaszubski 30:00 BikeErg
13,352m
Meters
30:00.0
Time
2:14.8
Pace
396
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
RPM | 87 |
Revolution Count | 2611 |
Power/kg | 1.34 |
Drag Factor | 45 |
January 16, 2023 18:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,352m | 2:14.8 | 143 | 791 | 87 |
5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 83 |
10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 85 |
15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 86 |
20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 85 |
25:00.0 | 2,232m | 2:14.4 | 144 | 796 | 87 |
30:00.0 | 2,463m | 2:01.8 | 194 | 966 | 96 |
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Workout Graph
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