Krzysztof Kaszubski 5000m row
5,000m
Meters
18:42.3
Time
1:52.2
Pace
358
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 103 |
January 17, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.3 | 5,000m | 1:52.2 | 248 | 1152 | 24 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 24 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 24 |
| 3:43.3 | 3,000m | 1:51.6 | 251 | 1165 | 25 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 25 |
| 3:36.2 | 5,000m | 1:48.1 | 277 | 1253 | 25 |
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Workout Graph
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