Krzysztof Kaszubski 5018m row
5,018m
Meters
18:15.6
Time
1:49.1
Pace
371
Calories
170
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 120 |
January 20, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.6 | 5,018m | 1:49.1 | 269 | 1225 | 23 | 170 |
| 4:34.0 | 1,250m | 1:49.6 | 266 | 1214 | 24 | 149 |
| 4:32.9 | 2,500m | 1:49.1 | 269 | 1226 | 24 | 165 |
| 4:32.7 | 3,750m | 1:49.0 | 270 | 1228 | 24 | 175 |
| 4:31.9 | 5,000m | 1:48.7 | 272 | 1236 | 24 | 181 |
| 0:04.1 | 5,018m | 1:53.8 | 237 | 1115 | 15 | 181 |
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Workout Graph
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