Krzysztof Kaszubski 30:00 row
7,525m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 120 |
January 22, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,525m | 1:59.6 | 205 | 1004 | 21 | 147 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 | 134 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 21 | 144 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 | 151 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 | 153 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.