Krzysztof Kaszubski 15:15 row
3,454m
Meters
15:15.5
Time
2:12.5
Pace
207
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 118 |
January 27, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.5 | 3,454m | 2:12.5 | 150 | 817 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 15:15.5 | 41m | 3:09.0 | 52 | 478 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.