Krzysztof Kaszubski 23:27 row
6,255m
Meters
23:27.9
Time
1:52.5
Pace
446
Calories
165
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 117 |
January 28, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.9 | 6,255m | 1:52.5 | 246 | 1145 | 22 | 165 |
| 7:30.0 | 2,001m | 1:52.4 | 246 | 1147 | 22 | 152 |
| 15:00.0 | 2,000m | 1:52.5 | 246 | 1146 | 22 | 166 |
| 22:30.0 | 2,001m | 1:52.4 | 246 | 1147 | 22 | 172 |
| 23:27.9 | 253m | 1:54.4 | 234 | 1103 | 22 | 173 |
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Workout Graph
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