Krzysztof Kaszubski 30:00 row
7,589m
Meters
30:00.3
Time
1:58.6
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 120 |
January 26, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 7,589m | 1:58.6 | 210 | 1021 | 22 |
| 9:00.0 | 2,277m | 1:58.5 | 210 | 1022 | 22 |
| 18:00.0 | 2,278m | 1:58.5 | 210 | 1023 | 22 |
| 27:00.0 | 2,276m | 1:58.6 | 210 | 1021 | 22 |
| 30:00.3 | 759m | 1:58.7 | 209 | 1018 | 22 |
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Workout Graph
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