Krzysztof Kaszubski 10:00 row
2,514m
Meters
10:00.0
Time
1:59.3
Pace
166
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 153 |
February 04, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 22 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 22 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 |
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Workout Graph
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