Krzysztof Kaszubski 5000m row
5,000m
Meters
18:19.2
Time
1:49.9
Pace
366
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 120 |
February 05, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.2 | 5,000m | 1:49.9 | 264 | 1206 | 25 |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 26 |
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 25 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 26 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 26 |
| 3:35.4 | 5,000m | 1:47.7 | 280 | 1264 | 26 |
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Workout Graph
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