Krzysztof Kaszubski 2x0:30/0:30r row
335m
Meters
1:00.0
Time
1:29.5
Pace
32
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 407m |
| Overall Time | 2:00.0 |
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1977 |
| Stroke Rate | 38 |
| Stroke Count | 41 |
| Drag Factor | 120 |
February 09, 2023 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 38 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 38 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 38 | |
| r72m |
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Workout Graph
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