Krzysztof Kaszubski 1x1:00/r row
285m
Meters
1:00.0
Time
1:45.2
Pace
22
Calories
154
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 305m |
| Overall Time | 1:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 118 |
February 17, 2023 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 154 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 154 |
| r20m |
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Workout Graph
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