Krzysztof Kaszubski 1x1:00/1:00r row
220m
Meters
1:00.0
Time
2:16.3
Pace
12
Calories
123
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 266m |
| Overall Time | 2:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 120 |
February 21, 2023 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 123 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 123 |
| r46m |
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Workout Graph
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