Krzysztof Kaszubski 10000m row
10,000m
Meters
40:45.2
Time
2:02.2
Pace
649
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 121 |
March 01, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.2 | 10,000m | 2:02.2 | 192 | 959 | 20 | 155 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 20 | 149 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 20 | 154 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 20 | 157 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 20 | 156 |
| 8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 20 | 160 |
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Workout Graph
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