Krzysztof Kaszubski 10000m row
10,000m
Meters
39:40.3
Time
1:59.0
Pace
664
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
March 11, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.3 | 10,000m | 1:59.0 | 208 | 1014 | 19 | 154 |
| 4:57.5 | 1,250m | 1:59.0 | 208 | 1014 | 20 | 132 |
| 4:57.6 | 2,500m | 1:59.0 | 207 | 1014 | 20 | 144 |
| 4:57.4 | 3,750m | 1:58.9 | 208 | 1015 | 20 | 151 |
| 4:57.6 | 5,000m | 1:59.0 | 207 | 1014 | 20 | 156 |
| 4:57.5 | 6,250m | 1:59.0 | 208 | 1014 | 20 | 159 |
| 4:57.6 | 7,500m | 1:59.0 | 207 | 1014 | 20 | 164 |
| 4:57.6 | 8,750m | 1:59.0 | 207 | 1014 | 20 | 166 |
| 4:57.6 | 10,000m | 1:59.0 | 207 | 1014 | 20 | 167 |
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Workout Graph
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