Krzysztof Kaszubski 2x666m/1:10r SkiErg
1,332m
Meters
7:15.1
Time
2:43.3
Pace
69
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,363m |
| Overall Time | 9:35.1 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 41 |
| Drag Factor | 165 |
February 13, 2021 14:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.1 | 1,332m | 2:43.3 | 80 | 576 | 41 | |
| 3:30.1 | 666m | 2:37.7 | 89 | 606 | 44 | |
| 3:45.0 | 666m | 2:48.9 | 73 | 549 | 40 | |
| r31m |