Krzysztof Kaszubski 5000m row
5,000m
Meters
17:50.7
Time
1:47.0
Pace
379
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 27 |
| Stroke Count | 484 |
| Drag Factor | 123 |
March 22, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.7 | 5,000m | 1:47.0 | 285 | 1281 | 27 |
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 27 |
| 3:34.5 | 2,000m | 1:47.2 | 284 | 1276 | 27 |
| 3:33.8 | 3,000m | 1:46.9 | 287 | 1286 | 27 |
| 3:35.5 | 4,000m | 1:47.7 | 280 | 1262 | 27 |
| 3:34.0 | 5,000m | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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