Krzysztof Kaszubski 40:01 row
10,055m
Meters
40:01.1
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 121 |
March 31, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.1 | 10,055m | 1:59.3 | 206 | 1007 | 20 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 40:01.1 | 4m | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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