Krzysztof Kaszubski 6:21 row
1,405
Meters
6:21.0
Time
2:15.5
Pace
82
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 126 |
April 02, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.0 | 1,405 | 2:15.5 | 140 | 774 | 82 | 19 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 21 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 19 |
| 6:21.0 | 72 | 2:25.8 | 113 | 685 | 4 | 17 |
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Workout Graph
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