Krzysztof Kaszubski 5000m row
5,000m
Meters
20:23.8
Time
2:02.3
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 124 |
April 15, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.8 | 5,000m | 2:02.3 | 191 | 957 | 18 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 18 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 18 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 18 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 18 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 18 |
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Workout Graph
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