Krzysztof Kaszubski v500m/1:00r...1 row
500m
Meters
1:54.9
Time
1:54.9
Pace
34
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 675m |
| Overall Time | 2:54.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 123 |
May 18, 2023 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 22 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 22 | |
| r: 1:00 | 175m | |||||
| r175m |
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Workout Graph
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