Krzysztof Kaszubski 30:00 row
7,613m
Meters
30:00.0
Time
1:58.2
Pace
510
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 123 |
June 04, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,613m | 1:58.2 | 212 | 1029 | 20 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 21 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 21 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 |
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Workout Graph
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