Krzysztof Kaszubski 30:00 row
7,316
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 119 |
June 19, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,316 | 2:03.0 | 188 | 942 | 471 | 18 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 18 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 18 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 18 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 18 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 18 |
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Workout Graph
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