Krzysztof Kaszubski 2x11:00/1:00r row
5,548m
Meters
22:00.0
Time
1:58.9
Pace
372
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,614m |
| Overall Time | 24:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 120 |
June 29, 2023 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,548m | 1:58.9 | 208 | 1015 | 20 | |
| 11:00.0 | 2,773m | 1:59.0 | 208 | 1014 | 20 | |
| 11:00.0 | 2,774m | 1:58.9 | 208 | 1015 | 20 | |
| r66m |
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Workout Graph
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