Krzysztof Kaszubski 10x750m/1:00r row

7,500m

Meters

29:07.0

Time

1:56.4

Pace

508

Calories

Rest Distance1,938m
Rest Time10:00.0
Overall Distance9,438m
Overall Time39:07.0
Average Watts222
Calories Per Hour1062
Stroke Rate22
Stroke Count846
Drag Factor121

July 10, 2023 19:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:07.0 7,500m 1:56.4 222 1062 22
2:59.7 750m 1:59.8 204 1000 20
2:56.7 750m 1:57.8 214 1036 22
2:59.6 750m 1:59.7 204 1001 20
2:53.5 750m 1:55.6 226 1078 24
2:59.7 750m 1:59.8 204 1000 20
2:50.6 750m 1:53.7 238 1118 26
2:59.8 750m 1:59.8 203 999 20
2:46.8 750m 1:51.2 255 1176 28
2:59.6 750m 1:59.7 204 1001 20
2:41.0 750m 1:47.3 283 1274 30
r1,938m

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