Krzysztof Kaszubski 8000m row
8,000m
Meters
31:56.2
Time
1:59.7
Pace
530
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 580 |
| Drag Factor | 119 |
November 11, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.2 | 8,000m | 1:59.7 | 204 | 1001 | 18 |
| 6:23.4 | 1,600m | 1:59.8 | 203 | 1000 | 18 |
| 6:23.3 | 3,200m | 1:59.7 | 204 | 1000 | 18 |
| 6:23.2 | 4,800m | 1:59.7 | 204 | 1001 | 18 |
| 6:23.1 | 6,400m | 1:59.7 | 204 | 1002 | 18 |
| 6:23.2 | 8,000m | 1:59.7 | 204 | 1001 | 18 |
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Workout Graph
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