Krzysztof Kaszubski 12:57 row

3,023m

Meters

12:57.3

Time

2:08.5

Pace

185

Calories

Average Watts165
Calories Per Hour866
Stroke Rate19
Stroke Count251
Drag Factor118

November 14, 2023 20:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:57.3 3,023m 2:08.5 165 866 19
5:00.0 1,144m 2:11.1 155 834 19
10:00.0 1,180m 2:07.1 170 886 20
12:57.3 700m 2:06.6 172 893 20

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Workout Graph

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