Krzysztof Kaszubski 5000m row
5,000m
Meters
19:40.6
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 121 |
November 16, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.6 | 5,000m | 1:58.0 | 213 | 1032 | 20 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 20 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 20 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 20 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 20 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 20 |
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Workout Graph
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