Krzysztof Kaszubski 21:44 BikeErg
10,007m
Meters
21:44.3
Time
2:10.3
Pace
306
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 66 |
| Revolution Count | 1446 |
| Power/kg | 1.48 |
| Drag Factor | 112 |
December 17, 2023 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:44.3 | 10,007m | 2:10.3 | 158 | 844 | 66 | 140 |
| 5:00.0 | 2,436m | 2:03.1 | 187 | 944 | 70 | 156 |
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 71 | 154 |
| 15:00.0 | 2,317m | 2:09.4 | 161 | 854 | 67 | 142 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 59 | 125 |
| 21:44.3 | 740m | 2:20.9 | 125 | 730 | 62 | 127 |
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Workout Graph
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