Krzysztof Kaszubski 5000m SkiErg
5,000
Meters
20:39.4
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 38 |
| Stroke Count | 806 |
| Drag Factor | 97 |
February 13, 2024 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.4 | 5,000 | 2:03.9 | 184 | 929 | 320 | 38 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 38 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 38 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 930 | 64 | 39 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 926 | 64 | 39 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 956 | 65 | 41 |
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Workout Graph
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