Krzysztof Kaszubski 20000m BikeErg
20,000m
Meters
39:38.6
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 86 |
| Revolution Count | 3440 |
| Power/kg | 1.94 |
| Drag Factor | 67 |
March 01, 2024 20:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:38.6 | 20,000m | 1:58.9 | 208 | 1016 | 86 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 84 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 87 |
| 7:49.3 | 12,000m | 1:57.3 | 217 | 1045 | 88 |
| 7:50.6 | 16,000m | 1:57.6 | 215 | 1039 | 88 |
| 7:49.5 | 20,000m | 1:57.3 | 216 | 1044 | 88 |
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