Krzysztof Kaszubski 30:09 BikeErg
14,199m
Meters
30:09.0
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 80 |
| Revolution Count | 2434 |
| Power/kg | 1.58 |
| Drag Factor | 67 |
March 02, 2024 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.0 | 14,199m | 2:07.4 | 169 | 882 | 80 |
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 79 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 82 |
| 15:00.0 | 2,411m | 2:04.4 | 182 | 925 | 83 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 83 |
| 25:00.0 | 2,275m | 2:11.8 | 153 | 825 | 78 |
| 30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 81 |
| 30:09.0 | 62m | 2:25.1 | 114 | 693 | 67 |
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Workout Graph
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