Krzysztof Kaszubski 43:31 BikeErg
20,159m
Meters
43:31.4
Time
2:09.5
Pace
618
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 79 |
| Revolution Count | 3466 |
| Power/kg | 1.5 |
| Drag Factor | 67 |
March 03, 2024 10:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:31.4 | 20,159m | 2:09.5 | 161 | 854 | 79 |
| 10:00.0 | 4,578m | 2:11.0 | 155 | 835 | 79 |
| 20:00.0 | 4,694m | 2:07.8 | 168 | 876 | 81 |
| 30:00.0 | 4,658m | 2:08.8 | 164 | 863 | 80 |
| 40:00.0 | 4,651m | 2:09.0 | 163 | 861 | 80 |
| 43:31.4 | 1,579m | 2:13.8 | 146 | 801 | 77 |
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Workout Graph
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