Krzysztof Kaszubski 44:38 BikeErg
20,262
Meters
44:38.9
Time
2:12.2
Pace
607
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 78 |
| Revolution Count | 3482 |
| Drag Factor | 67 |
March 04, 2024 22:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:38.9 | 20,262 | 2:12.2 | 151 | 815 | 607 | 78 |
| 5:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 77 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 79 |
| 15:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 78 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 77 |
| 25:00.0 | 2,299 | 2:10.4 | 158 | 828 | 69 | 79 |
| 30:00.0 | 2,282 | 2:11.4 | 154 | 828 | 69 | 78 |
| 35:00.0 | 2,282 | 2:11.4 | 154 | 828 | 69 | 78 |
| 40:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 78 |
| 44:38.9 | 2,088 | 2:13.5 | 147 | 800 | 62 | 78 |
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Workout Graph
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