Krzysztof Kaszubski 15:09 row
3,288m
Meters
15:09.7
Time
2:18.3
Pace
189
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 117 |
March 09, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.7 | 3,288m | 2:18.3 | 132 | 755 | 18 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 15:09.7 | 30m | 2:41.6 | 83 | 585 | 12 |
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Workout Graph
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