Krzysztof Kaszubski 5000m row
5,000m
Meters
19:26.6
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 118 |
March 12, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.6 | 5,000m | 1:56.6 | 220 | 1058 | 22 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 22 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 22 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 22 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 22 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 22 |
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Workout Graph
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