Krzysztof Kaszubski 43:10 BikeErg
20,171m
Meters
43:10.9
Time
2:08.4
Pace
623
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 81 |
| Revolution Count | 3510 |
| Power/kg | 1.54 |
| Drag Factor | 64 |
March 14, 2024 20:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:10.9 | 20,171m | 2:08.4 | 165 | 868 | 81 |
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 75 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 79 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 82 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 82 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 83 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 82 |
| 35:00.0 | 2,385m | 2:05.7 | 176 | 905 | 83 |
| 40:00.0 | 2,400m | 2:05.0 | 179 | 916 | 84 |
| 43:10.9 | 1,491m | 2:08.0 | 167 | 873 | 82 |
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Workout Graph
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