Krzysztof Kaszubski 4451m row
4,451m
Meters
17:31.7
Time
1:58.1
Pace
300
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 117 |
March 16, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.7 | 4,451m | 1:58.1 | 212 | 1030 | 19 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 18 |
| 7:48.4 | 4,000m | 1:57.1 | 218 | 1050 | 20 |
| 1:43.8 | 4,451m | 1:55.0 | 230 | 1090 | 22 |
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