Krzysztof Kaszubski 20:09 row
5,161m
Meters
20:09.1
Time
1:57.1
Pace
349
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 118 |
March 17, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 5,161m | 1:57.1 | 218 | 1049 | 21 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 20:09.1 | 40m | 1:53.7 | 238 | 1118 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.