Krzysztof Kaszubski 7:00 BikeErg
2,542
Meters
7:00.0
Time
2:45.2
Pace
64
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 58 |
| Power/kg | 0.73 |
| Drag Factor | 88 |
April 01, 2019 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,542 | 2:45.2 | 78 | 567 | 64 | 58 |
| 2:00.0 | 679 | 2:56.7 | 63 | 518 | 17 | 54 |
| 4:00.0 | 729 | 2:44.6 | 78 | 570 | 18 | 58 |
| 6:00.0 | 736 | 2:43.0 | 81 | 577 | 19 | 60 |
| 7:00.0 | 399 | 2:30.3 | 103 | 654 | 10 | 64 |