Krzysztof Kaszubski 3:00 BikeErg
1,690m
Meters
3:00.4
Time
1:46.7
Pace
63
Calories
151
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| RPM | 81 |
| Power/kg | 2.69 |
| Drag Factor | 113 |
September 18, 2019 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.4 | 1,690m | 1:46.7 | 288 | 1290 | 81 | 151 |
| 1:23.4 | 800m | 1:44.2 | 309 | 1363 | 83 | 144 |
| 2:49.1 | 800m | 1:47.1 | 285 | 1279 | 81 | 159 |
| 3:00.4 | 90m | 2:05.5 | 177 | 908 | 74 |