Krzysztof Kaszubski 20:00 BikeErg
10,665m
Meters
20:00.0
Time
1:52.5
Pace
379
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 83 |
| Power/kg | 2.3 |
| Drag Factor | 88 |
October 08, 2019 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,665m | 1:52.5 | 246 | 1145 | 83 |
| 4:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 81 |
| 8:00.0 | 2,123m | 1:53.0 | 242 | 1133 | 83 |
| 12:00.0 | 2,131m | 1:52.6 | 245 | 1143 | 84 |
| 16:00.0 | 2,127m | 1:52.8 | 244 | 1138 | 83 |
| 20:00.0 | 2,210m | 1:48.5 | 273 | 1240 | 87 |